A Reason, A Season, A Lifetime and the University of Life emotional healing relationships and personal growth somatic self-awareness Jul 08, 2025

A Reason, A Season, A Lifetime and the University of Life

There’s a quiet syllabus nobody hands you at birth - no official orientation to the complex, unpredictable coursework of human connection. And yet, here we are, enrolled from day one in the grandest institution there is: The University of Li...

Continue Reading...
The Beauty of Neutrality: On the Mat, In the Room, In the World body-based therapy embodied facilitation emotional healing nervous system regulation practitioner presence safe space somatic healing trauma recovery trauma-informed practice tre® Jun 18, 2025

There is a particular kind of grace that comes with neutrality. It’s not apathy. It’s not passivity. It’s not some washed-out beige of opinion. Neutrality is electric. It’s awake. It listens with its whole body. And in the realm of trauma recovery - especially in modalities like Somatic Experiencing...

Continue Reading...