Blogs

Sensual Atrophy: Why We Lose Our Spark and How to Get It Back Jun 17, 2026

I have often wondered whether there is such a thing as Sensual Atrophy.  

We are entirely familiar with the muscular kind. Immobilise a limb long enough and strength diminishes - not through illness, not through moral failing, but through the simple logic of disuse. The body is nothing if not eco...

Continue Reading...
Safety as Treatment: Trauma-Informed Ethics, Regulation, and Structural Responsibility in Trauma Release and Therapeutic Practice Mar 06, 2026

Abstract

The rapid expansion of trauma release methodologies, somatic practices, and short-form therapeutic certifications has generated an increasingly under-regulated field in which facilitators are frequently granted autonomy without sufficient training in safety, nervous system regulation, cl...

Continue Reading...
The Beauty of Neutrality: On the Mat, In the Room, In the World Jun 18, 2025

 

There is a particular kind of grace that comes with neutrality. It’s not apathy. It’s not passivity. It’s not some washed-out beige of opinion. Neutrality is electric. It’s awake. It listens with its whole body. And in the realm of trauma recovery - especially in modalities like Somatic Experie...

Continue Reading...